Monday, 29 October 2007

Grounded, centered, balanced

This home thing, this grounding thing, is starting to mean things to me in new ways. Previously, the idea of grounding meant little more to me than the idea of earthing excess energy. Then I started to try to think in terms of roots, of being rooted and therefore stable. That led onto the lower chakras and the home thing, and that to Hestia, first and last, and now I'm really starting to see how and why Hestia is first and last. You can't do anything properly if your home ground is messed up. Home in the sense of a physical home, and how much difference it makes when you create a nice home for yourself. Home in the sense of everything beginning at home, of people in glass houses, of the apprentice year, of sorting yourself out before you try to go out into the world, of putting your thoughts in order before you go to bed.

Tonight, I concentrated on the tango equivalent of home - axis, centre, posture. Just that. And it made a huge difference. I think that I've been paying insufficient attention to myself when I dance - I think I tend to focus too much on what my partner's leading, and not enough on where I am. I look outside myself, assuming that my body can look after itself. But bringing some of my awareness back into my own centre hugely improved my ability to follow what's being led, both in terms of my physical ability to do so (thanks to being more on my own axis, more grounded, more balanced, more relaxed, and therefore better able to respond), and in terms of my ability to read what's being led (because somehow it makes my mind more centered and responsive too, and enables that state of mind in which I'm accepting and open, enjoying and not judging.) I really felt transformed. I felt perfectly balanced and perfectly able to respond. I knew I had plenty of time to do whatever was asked of me. Even in quick, long turns, I pivoted, with all the time in the world, and then stepped, with all the time in the world. It was amazing.

No comments: